Random thoughts: Psyche, part two

Random thoughts: Psyche, part two

 

Part two: Diet failure

 

For many of us, dieting is a very difficult tasks to accomplish. You must include me in that group, because I really like to eat. It’s not like I can go cold turkey with food, like I did when I quit smoking, drinking and drugging.

 

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Yummy

 

A donut to most of us is a socially acceptable treat. It’s small, tasty and it has a hole in it, so a part of it isn’t even there. Also in several bites it’s gone, out of sight and out of mind right? No, white flower is the main ingredient and the flower tends to make us hungrier than before we took the first bite of the delicious pleasure.

 

Breads, pastas and cereals are well known foods that we eat every day. If we eat these foods in moderation along with other healthy choices they can be perfectly fine for us. However if you add all of them together, most dietition and nutritionist would not considered it an acceptable daily diet plan.

 

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Veggies

 

I made a mistake and went off my diet for Thanksgiving Day. Just for the day or so I thought. Up until that morning, the plan was to stick to the diet till a CHRISTmas or a New Years meal. As of this morning, I can’t get back on the diet. In my case, the Type 2 Diabetes could be controlled by my carbohydrate intake and that’s not being met.

 

In my mind, I have failed. One more failure in a life full of failures. Because of the hunter gatherer brains from our ancient past the man is he is suppose to be able to fix things.

 

When it comes to construction I am able to fix many problems, unlike other areas in my life where I fall short. Just because I understand it, doesn’t mean I can do it, but I will not give up though.

 

This leads to the depression of my psyche in part three.

Random thoughts: Psyche, part one

Random thoughts: Psyche, part one

 

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North Carolina

 

Some of you might have noticed, that I’ve been MIA lately. There are several reasons for this; family death, diet failure and depression. Over the next few days I will post a three part series depicting my lack of enthusiasm lately.

 

 

Part one: Family death

 

 

In my relatively short life, I have been surrounded by death, just like most of you. I’ve lost my mom, two would be grandkids, my only brother, dad and countless friends.

 

 

Mom died in ’98 at the age of seventy six from Lymphoma. We had a year to spend the rest of her life together, while we prepared for her upcoming demise. I feel one of the most important things I did with her during that year, was look at and talk about every old black and white photo she had. I asked her questions like; who are they and when was this picture taken. That ended up being very good quality time, because we went through all of her memories one picture at a time. Of course spending time with her was the most important thing and that’s what we did.

 

 

The two abortions were in the early nineties. The first one my son, Jamie, knew about and was out voted so my first grandkid ended up in a cold empty metal pale on the floor. He wasn’t informed of the second one till the deed was done. We don’t talk about them anymore, but for me the difficulty of dealing with their deaths grows as I get older. I don’t think of them everyday or every month, but when I do it’s only sad thoughts that follow. They would be in their mid twenties and could have families of their own by now.

 

 

My brother, George, committed suicide in ’85, but that was a decision he made of his own accord. That lose was a bit easier to take, don’t get me wrong, death is never painless to anyone involved. He was old enough and drunk enough to end his life however he wanted. He didn’t need to consult with anyone on how to end his anguish. Selfish? Yes, but his business.

 

 

Dad died at Thanksgiving in 1975 from liver cancer. Dad drank himself to death, when the cancer hit his lungs it quickly ran through his body and death followed shortly afterward. For some reason I remember it happening on Thanksgiving Day, but it was actually on the 25th. Thanksgiving day that year was the 27th so the funeral was on Friday the 28th. Ever since then turkey day has never been a favorite holiday of mine. Hence bad memories on the Thanksgiving holiday.

 

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Mom, dad and my sister Debbie.

 

There have been many other deaths in my life, but these few probably helped mold my psyche.

 

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Jesus, the real reason for the season

 

Note: I don’t agree with the stringent “Political Correctness” movement, so Happy Thanksgiving, Merry CHRISTmas and Happy New Year.

Guest blog: God’s Song by Gwyn Dooley

Guest blog: God’s Song by Gwyn Dooley

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I heard a sound from Heaven
It rang across the land
And fell upon my thirsty ears
As rain upon the sand

 

I drank in peals of laughter
A joyful tune of love
Sang by a loving Father
Who watches from above

 

“Oh, come to Me, My children
I wait with great delight
For all who trust in Jesus
And long for Heaven’s sight

 

For those who cannot see Me
Yet know that I Am real
I wait with eager longing
For all my sons, revealed”

 

by: Gwyn Dooley

Past, present & plans: 11-27-16

Past, present & plans: 11-27-16

 

Past

 

It was brought to my attention, that my brother and I got hurt a lot when we were young, guess that’s true. Injuries or situations that didn’t end well are more exciting to write about. Tonight I’ll introduce you to some of my cousins.

 

My brother, George, and I were eighteen months apart in age. Ernie and his older brother Keith, were about the same difference, so were Ronnie and Dean also Clyde and Ray. Clyde was the oldest of the Crazy Eight Club and Dean was the youngest. We were all within three years of the same age and all first cousins or brothers.

 

We had female first cousins in the same age range, but they didn’t cause trouble like my seven confidants did. I was the only blameless one in the club and never caused any trouble. Of course you know that’s not true.

 

One of us let the mule get loose, so dad and I chased it at least two miles down the train tracks toward Chalk Point power plant. Finally dad went through the woods to get on the other side of it and we boxed him in. Since I wouldn’t squeal on my cousin, dad rode the mule back and made me walk.

 

Present

 

Think I made a mistake on Thanksgiving Day, when I temporarily stopped my diet. I’ve lost a total of fifteen pounds since October 31st and only gained two back. If I get back on it tomorrow I won’t regain much more.

 

With the low carbohydrate intake, my blood sugar levels are in a very acceptable range. Between ninety to a hundred and five, these numbers would help me beat my type two diabetes, as long as they remain there.

 

The below photo of mine, will be published in the 2016 fall edition of the College of Southern Maryland’s, Literary Magazine called Connections. I submitted five poems and five black and white photos. One out of ten, is better than zero out of ten.

 

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Noon Over Ten Tires

 

Plans

 

I have noticed that I breath better in cooler weather. My COPD doesn’t effect me like it does in the summer. I guess between cooler temperature, losing weight and good blood sugar levels I could get a lot of work done on my boat. This could make winter a better time to work on bodily needs. Breathing better, makes a huge difference.

Poetry by Jim: a life well spent?

a life well spent?

 

they are yellow, orange and red
then die brown, cut loose and fall
they’re left grounded on their bed
these now dead leaves, are so small
their vestige, now part of the spread
the whole of all beings, somberly die
there’s no petty, now that your dead
thus all flesh or flora, must soon lie
thou soul of life, is what lies ahead
this your life, should be well lived

 

By Jim McDonald